Two heart -breaking Confessions by Ex-Smokers. They have stated that Quitting Cigarette was the toughest job of their lives.They felt remorse like abandoning their own child who had supported them for years. I have myself seen very closely How Cigarette Smoking is a slow poison your loved ones take each day in front of your eyes and You feel helpless.At times,You get tired of asking them to quit and within seconds you know it’s only your responsibility to help them come out of Hell. They need Willpower to quit , It’s more of an emotional need than physical desire.There is a very Simple Ayurvedic Medicine to get rid of any kind of Addiction. Cut Ginger into small pieces,adds lemon juice and black salt. Let it dry in the sun and you have your Substitute ready.Ginger contains Sulphur which diminishes addiction completely.Scientific Research has shown Addiction is caused due to the shortage of Sulphur in a human body. This has been experimented on thousands with successful results by Rajiv Dixit , Indian Social Activist
. One Cigarette contains 4000 chemicals ,69 of which are known to cause Cancer.It’s like breathing flea powder,nail polish remover, and floor cleaner altogether.
When you smoke a Cigarette , you take inside
TAR (black,sticky substance that contains poisonous ammonia found in floor cleaners,toluene found in industrial solvents and acetone found in paints ).
Nicotine ( Addictive Drug)
After Quitting Cigarette
|20 minutes||Your heart rate and blood pressure return to normal|
|8 hours||Nicotine and carbon monoxide start to leave your body and oxygen levels return to normal.|
|24 hours||Your lungs start to clear out mucus and other smoking debris.|
|48 hours||Nicotine has been eliminated from your body and your sense of smell and taste both improve.|
|2 – 12 weeks||Exercise becomes easier and your breathing improves.|
|3 – 9 months||Any coughs, wheezing and breathing problems are reduced as your lungs repair.|
|1 year||Your risk of coronary heart disease is now half that of a smoker.|